Testosterone Enanthate Cycle for Beginners - Dosage & Results

Testosterone Enanthate is one of the most effective anabolic-androgenic components used for treating low testosterone among men. It is also an ideal tool for transgender men requiring hormone therapy. This component is used in the form of an injection, which is usually administered once to every one to four weeks. This is a synthetic drug with significant androgen affinity. The steroid is known for strong anabolic and milder androgenic side effects . The milder androgenic effect makes it an ideal component for androgen replacement therapy.

Testosterone Enanthate Cycle For Beginner

Testosterone Enanthate is the first ever PE drug that was officially banned from professional sports. The steroid is known for offering  better support to users throughout anabolic cycles. It is one of the most prominent Testosterone ester that effectively boosts anabolic ability and testosterone prominence.

Testosterone Enanthate or Test E is a basic steroid to be combined with other anabolic components for performance enhancement. Unlike many other heavy steroids, Testosterone Enanthate is considerably safer for  beginners to start their anabolic journey.

Cycle with Test E

A cycle with Test E or Testosterone Enanthate most promisingly looks forward to other Testosterone hormones or DHT esters, which can effectively back muscle gaining. Generally the cycle starts with a combo of Test E and Test C or Testosterone Cypionate. Both this steroids have faster esters with shorter half-life.

The cycle for beginners with Test E shows a gradual increase  the dosages as the weeks pass. The first week with Test E starts with 200 mg injectable dosage, which gradually increases to 300 mg in third to fifth cycle week, and finally ends at 350 mg in the sixth and seventh week.

The dosage can produce significant amount of muscle mass with proper strength. Strength increase seems viable with gaining 30 to 50 pounds that may support compound lifts. Water retention in the body can help muscles look fuller and pumped up.

Testosterone Enanthate is the synthetic compound, an ester formation in the basic male hormone Testosterone. It is a component used as medication for men with low testosterone levels. It also supports a male-body during hormone therapy programs. Testosterone Enanthate is primarily and legally used for androgen replacement therapy in the USA.

Test E is also known to be a prominent medication for boys with delayed puberty, and women suffering from a specific kind of breast cancer. Post-cycle therapy programs also observe the inclusion of this steroid due to its treating ability towards hypogonadism among men. The half-life period of this steroid is 4.5 days, with a mean residence time of 8.5 days while injected in the muscles1.

Testosterone enanthate is also a component of puberty recovery and physical potency, and can effectively help boys with delayed puberty. This therapeutic use is completely legal, even though the users require medical prescriptions due to their early or advanced age and post-administration concerns.

This ester-formed anabolic component is known for its highly anabolic effects that promote protein synthesis, nitrogen retention, and increasing the output through Insulin-like Growth Factor 1 or IGF-1, while reducing the stress hormones.

It is better to know that this steroid can be used equally as a cutting steroid. However, the effects of Test E are meant to push the body harder for a high-quality intensive workout program.

Regardless of the experience, any user can consume or inject testosterone once or twice per week. The dosage regulations may change for beginners, intermediate and veteran users. The female users may also consume the steroid, but as it is a high androgenic component, doctor or a professional expert's suggestion may require for such administration.

Testosterone Enanthate holds the same anabolic-androgenic rating of 100:100 as the hormone itself. Since the 1950s, there are several brands that have marketed Testosterone Enanthate globally. Since 1954, it has been introduced into the medical field for significant improvements in the body.

Clinical data

Testosterone Enanthate is marketed under various brand names like Delatestryl, Xyosted, as well as Testim gel (as derma patches). In the active form of the component, the androgens have a 17-Beta-hydroxyl group that increases the acting-duration of testosterone hormone. This component is also marketed as Testosterone Heptanoate and Testosterone 17-Beta-heptanoate. This is an injectable component, but also available in oral form. The Schedule III component has high bioavailability in its injectable form.

Testosterone enanthate has an elimination half-life of 4.5 days and an average residence time of 8.5 days as an intramuscular depot injection. Administering Test E once per week or dividing the recommended dosages as per the suggestions of the anabolic experts or veterans would be helpful for budding bodybuilders.

This component is an androgen-ester and gets metabolised in the human liver. Therefore, overuse or any accidental overdose of the component may affect usual liver functions at times.

What Are The Testosterone Enanthate Benefits?

The enanthate ester of Testosterone is the best compound for regenerating testosterone in the body. Testosterone is responsible for many functions in the body of a male person. Lack of testosterone may affect people in many ways. Test E fulfils the primary requirement of helping a body regain prominence with testosterone hormone. It contributes to muscle growth, including the growth and development of genitals, muscles and bones.

The benefits of Testosterone hormone via Test E consumption are listed as follows

  • Enriched muscles and bones – Testosterone Enanthate is responsible for muscle mass enhancement and more bone density, alongside increased energy levels.
  • Enhanced sex drive – Sex drive enhancement is a prime factor for those suffering from Andropause. However, the anabolic users may also enjoy enhanced sex drive with the anabolic dosages.
  • Development of the body with deeper voice – The body will be developed with water and nitrogen retention, and the adolescent users will find the growth support with the administration of this steroid.
  • Facial and pubic hair – Puberty with facial and pubic hair growth would be promptly visible with the application of anabolic Test E.
  • Energized mood and a better quality of life – Mood-energizing with assurance for a better quality of life would be assured with the proper application of anabolic Test E injections.
  • Enriched verbal memory and thinking ability – The energized body and enhanced blood flow would keep the body active, which will also influence a greater verbal memory with thinking prominence due to the balanced proportion of testosterone hormone in the body.
  • Recovery from metastatic breast cancer – A certain sort of cancer may be cured with the help of Test E injection. However, this is not a cancer medication but a supportive component to provide support to the body to help it battle muscle wasting issues due to cancer. The enriched amount of testosterone in the body can support the prime cancer medications for metastatic cancer.

Apart from these benefits, Test E is known for other beneficial measures for the users who choose the component solely for bodybuilding2.

  • Healthy heart and blood
  • Lesser fat and more muscles
  • Stronger bones with increased density
  • Mood improvisation
  • Better recovery   

What Are The Testosterone Enanthate Side Effects?

Like many other steroid components, Test E cycles are not without side effects. It can give life only if used carefully. The concerns of steroid abuse may alter the responses of the steroid. High quantity of synthetic testosterone in the body may also affect natural production of testosterone due to suppressed SHBG.

The main side effects of Testosterone Enanthate are as follows3

  • Pain and swelling in the place where the injection has been administered
  • Headache
  • Dizziness
  • Mood swings, aggression
  • Anxiety or depression
  • Increased or decreased sex drive due to high testosterone surge
  • Generalised tingling sensation
  • Oily skin
  • Acne
  • Hair thinning to male-pattern baldness
  • Gaining more weight due to water retention

The excess water retention may cause troubles to the kidneys. It may therefore be a concern for heavy steroid-users, who may observe Test E cycles as prime or prominent starters for their chosen cycles.

Other than these side effects, users need to remember that their habits to abuse Test E may contribute to the aromatization of Testosterone within the body, which may trouble the body with following concerns –

  • Gynecomastia
  • Clitoral enlargement for women
  • Virilization for women
  • Change or harshness of voice for women
  • Psychiatric issues including "roid-rage" and paranoia
  • Difficulty in sleeping
  • Testicular atrophy among men due to steroid abuse

The issues of Testicular atrophy or shrinking of testes may affect the body with low sperm count and troubled libido4.

Side effects on males and females for using Test E

Test E is specifically a male-only steroid. However, women may also use them. The use of various anabolic steroids including Test E may bring a manly change to women in athletics. Athletes are formally banned from using the drug due to its steep side effects and ability to engage superhuman powers.

Individuals, while on Test E cycles, should take the notes of their personal well being to avoid serious consequences of the steroid. Testosterone Enanthate is an aromatizing steroid, which may affect the body with estradiol conversion. The estrogenic activity may affect male users with gyno effects or male boobs, while female users may suffer from harshness of voice, jawline, as well as small breasts, which accumulate to a lesser womanly appearance.

Both the male and female users may suffer from kidney and liver dysfunctions due to the prolonged use of anabolic Test E. Mixing the anabolic steroid with other anabolic components may affect usual lifestyle even more. Change of skin colour may also affect individuals, as the combination of steroids with Test E during the cycle period increases oxygenation and red blood cell counts for the time being. It may also trouble the users with high blood pressure-related problems5.

In short, some of the post-steroid use issues may affect the users of both genders. The list of side effects after Test E administration would be something like –

  • Hepatocellular Carcinoma
  • Deep vein thrombosis
  • Pulmonary embolism and shortness of breath
  • Pain in joints
  • Oedema
  • Major Adverse Cardiovascular Events or MACE
  • Non-fatal myocardial infarction
  • Cardiovascular death
  • Congestive heart failure
  • Renal and hepatic disease

How Long For Test E to Kick in

Test E can be used for a shorter term, or for a longer one. This anabolic component can be perfect for using for 6 to 12 weeks . The result will be visible significantly within a few weeks of the administration. The cycle's effect would be effective within 3 to 6 weeks. This would be visible with energy engagement to the body.

It may take 18 to 30 weeks for the maximum effects. The effects would be vividly observed with puffed up muscles and nitrogen retention. The determining factor with controlling SHBG from the beginning period to the end throughout the cycle would show positive responses due to a limited half-life period.

The injection would increase IGF-1 sensitivity, while within 4 weeks the effects on lipids would be visible. The entire positive output would be visible within a period of 12 months. It will be followed by enhancement of fat mass engagement and lean muscle mass enhancement, which would decently stabilise within 6 to 12 months. The muscle growth effects would be apparent within 12 to 16 weeks after the cycle period. However, the effects of the steroid Test E would remain detectable even after 3 years6.

Testosterone Enanthate Dosage

Testosterone Enanthate is an oil-based depot preparation, which promotes strong muscles. The professional bodybuilders need to consult for the best results with the balanced dosages. The dosages vary from one to another based on the user's sex, gender, and age, as well as his or her ability to bear with the effects of the anabolic steroid.

The general dosage regulation for Test E in a cycle should not exceed beyond 400 mg per month. If treated for male hypogonadism, it would be ideal to consume about 50 to 400 mg in every 2 to 4 weeks.

It may differ for the advanced training programs for bodybuilding. Even the beginners in those extensive programs may consider higher dosages to gain more mass. However, the measurement should be checked so that aromatizing effects can be avoided in the nick of time. The beginners should consider a weekly dosage of about 250 mg to 500 mg for urgent boost that may help him perform well for any show. Experts may increase that dosage from 700 mg to 1000 mg weekly for such a program.

Even though some female users consider Test E as an unauthorized choice, it should not be continued unless prescribed by doctors to avoid its high androgenic effects on feminine biological systems.

Beginner, Intermediate, and Advanced Testosterone Enanthate Dosage

The cycles for beginners, intermediate, and advanced users would be different. The dosage should be maintained according to the guidance of the experts to avoid side effects from the exponential changes due to hormone imbalance.7

Beginners Cycle

The beginners cycle would run for 12 weeks. It may also be restricted in 6 to 8 weeks cycles. For a 12 weeks cycle it would be 250 mg to 500 mg weekly dosage. The injections should be taken in muscles as per recommendations. There will be side effects indeed, but the side effects would not be troublesome if PCT is maintained. Beginners should consider the best diet to maintain a proper anabolic cycle with Test E.

Intermediate Cycle

An intermediate cycle for Test E is supposed to run for a stretch of 12 weeks. This cycle would primarily consist of Dianabol dosages paired with Test E. The dosage of Dianabol would be 25 mg for the first 4 weeks. This 12 weeks cycle would see a weekly measured dosage of 500 mg Test E combined with Deca-Durabolin 400 mg per week.

Advanced cycle

Test E is considered as the testosterone support compound and not the basic testosterone compound in the advanced cycles. Therefore, the dosages for advanced anabolic users would be different from what can be observed among the beginners and intermediate users.

The advanced cycles do serve the 12 weeks length, but Test E is merely a supportive element there for stronger Tren Enanthate or similar steroids. A 12 week cycle for an advanced user would observe weekly Tren dosages of 600mg with 100mg Test E per week. The combination can be useful for both bulking and cutting cycles.

Female Testosterone Enanthate Dosage

This is actually very rare to find a woman using Testosterone Enanthate for any purpose which has not been recommended by a professional. Test E is a testosterone hormone-based ester steroid. It is solely meant for male users due to high androgenic effects.

A type of cancer among women may be treated with Test E injections, but that should be injected by  experienced medical professionals. However, some out-of-recommendation therapeutic use might support bodybuilding programs.

Female steroid cycles should not be extended to help their body stay upright. Milder dosage of steroids would be perfect for their physical boosts. It should better be 4 to 6 weeks cycles to avoid any virilisation effects due to extended use of the anabolic components. In this period, a female body would experience significant change in shape and size with 25 mg dosage of Test E. Even with this primary level dosage of highly androgenic steroid, the female users may experience hardness in muscles. The results may also turn severe if not checked on the nick of time.8

What Are The Testosterone Enanthate Cycles?

It help body with the best and most astonishing steroid-based exposure, it will be ideal to consider a proper Test E cycle. All beginners, intermediate users, as well as veterans with steroid experiences may follow the cycles as per recommended norms. It is better to mention that every steroid cycle program should have PCT in the end to avoid a severe blast of adverse reactions.

Beginner Testosterone Enanthate Cycles

The beginners with Test E injection can try about 250mg per week for 8 weeks for a prominent anabolic boost up. If they are the first time steroid users, the cycle should be a milder one. But in every case the steroid cycle should be followed by PCT to help the  body restore its usual abilities.

8-week Test Enanthate cycle

Beginners can enjoy a proper surge at the end of the first cycle. The 8 week cycle for Test E or Test Cypionate would run on balanced weekly dosages. The weekly dosage regulation would be – 125mg (1st week), 250 mg (2nd week), 375 mg (3rd week), 500 mg (4th week), 500 mg (5th week), 375mg (6th week), 250 mg (7th week), 125 mg (8th week). The 8 weeks cycle therapy should follow a 50mg per day Clomid dosage for 3 weeks.

10-week Test Enanthate cycle

The 10 weeks Test E cycle for the beginners would require two 250mg/ml steroid vials each week for 10 weeks. The cycle would observe 500mg per week dosage for Test E throughout the 10 weeks period. After the cycle, there would be 50Mg per day Clomid cycle from week 13 to 15.

Intermediate Testosterone Enanthate Cycles

Looking forward to the intermediate cycles with Test E would lead users towards stacking Test E with other anabolic steroids. The body of the intermediate users are prepared for a better steroid cycle. Hence, stacking the body with Dianabol and Deca  8 to 10 weeks cycle would be beneficial. The intermediate users may also consider longer cycles or 12 to 15 weeks cycles. However, Arimidex PCT should better be continued with the cycles to avoid any unrecoverable adverse conditions for stronger steroid dosages.

10-week Test Enanthate/Dianabol cycle

The 10 weeks Test E cycle for intermediate users would not observe just Test E but also stacking of Test E with Dbol tablets. The dosage regulation would be –

  • 500 Mg per week from week 1 to 10
  • 25 mg per day Dianabol from week 1 to 6

The end of the 10 week cycle would observe PCT 2 weeks after the last Test E shot. The PCT would include Clomid as 50mg per day for a stretch of 3 weeks. The cycle can be supported by Arimidex as 0.5mg on every other day to avoid aromatizing effects.

15-week Deca/Dbol/Test E Cycle

Intermediate users can choose Test E dosages for stacking alongside Dbol and Deca-Durabolin. The dosage regulation would observe the 15 weeks dosage as –

  • 25 to 35 mg per day Dbol from week 1 to week 6
  • From the first to 15th week the combined doses of Deca Durabolin (300mg per week) and Test E (500mg per week) should be continued.

The end of the cycle should be followed by PCT programs with 0.5 mg per day Arimidex for 4 weeks, 100 mg per day Clomid for the first 10 days, and again with a reduced 50mg per day dosage of Clomid for more than 10 days. The PCT program should be initiated 2 weeks after the last combined Test E and Deca dosage.

Advanced Testosterone Enanthate Cycles

Advanced users usually do not use the anabolic Testosterone enanthate for muscle engagement, but as a supportive component. It can support the body with stronger DHT or Nandrolone-ester steroids like Tren Enanthate. The advanced users should use anti-aromatizing components during the cycle to enjoy the best benefits.

12-Week Dbol/Tren/Test E Cycle

The ones acting under no expert's vigilance may try the following 12 weeks Dbol-Tren and Test E dosage regulation for an advanced cycle –

  • 500mg Test E per week combined with 0.5mg Arimidex on every other day from week 1 to 12
  • 40mg Dianabol from Week 1 to 6
  • 100mg Trenbolone Enanthate on every other day from 7th to 12 week
  • The steroid cycle would be followed by PCT program from 14th to 16th week where the first 10 days will observe 100mg per day Clomid dosages, which will be reduced to 50mg/day dosages for the next 10 days.

Testosterone Enanthate Cycle Results

A strong anabolic component like Test E or Test Enanthate bring the  most authentic and satisfactory result with controlled use. The anabolic programs may observe a number of other steroids as inclusions, but Test E would remain as either strong anabolic bulking or cutting, or supportive element in the cycles.

The anabolic component has the ability to enhance physical ability . It would ensure oxygenation in the body, alongside performance enhancement benefits with measured dosages. This can enhance red blood cell count, IGF-1 or Insulin-like-Growth Factor-1, and protein and nitrogen synthesis in the body to help androgenic appearances to kick in. At the same time, the pro-hormone ensures enhanced anabolism and suppression of stress hormones.

The best thing about Test E is that it takes a shorter span to offer the kick-start in respect to other prohormones. The cycle may be of 6 weeks or 8 weeks, as well as of 12 weeks or 15 weeks, but the ending of the cycles would surely offer the most positive and satisfactory result. This component holds a half-life period of 8 days. It means that once per week dosage or a split dosage of twice per week would surely enhance muscles and energy. In this regard, it is easy to maintain a maximum dosage regulation of 100 mg per week to avoid extreme side effects.


There are two things to remember that Test E may expose the body to gynecomastia and initiate liver toxicity issues due to its liver metabolism. Therefore, as mentioned before, the cycle regulations should be according to proper recommendations.

However, there may still be some questions asked by unsuspecting users prior to use the steroid. Some of the answers for such questions are mentioned below.

How many ml of test E should I take a week?

The measured dosage should be 100 mg for any first-time user. It may be exceeded to 250mg for any beginner who wants to be a professional. In some extreme cases, a 500mg per week dosage may be observed during a balanced cycle.

What is a good cycle for testosterone?

300 to 500mg per week for 8-week cycles for beginners would be good enough. Intermediate users may consider the same for a 16 to 20 weeks cycle for bulking. In both cases the users should start PCT to avoid adverse effects.

Can I build muscle with testosterone enanthate?

Test E is generally a muscle booster and energy-enhancer. Therefore, one may positively build up muscles with Testosterone Enanthate.

What happens if you take testosterone and don't workout?

Testosterone Enanthate is also used as a medical supplement. However, if the core bodybuilders choose to avoid workout sessions, the purpose of using the steroid would be lost. Moreover, male users may suffer from various troubles due to their inactiveness and basic hormonal imbalance. It may still induce muscle-growth factors and help the body to lose fat for a time being.

Is it better to inject testosterone once or twice a week?

It is genuine to consider once a week dosage for anabolic testosterone. However, users may divide the dosages and consume them twice a week differently to help the body cope with the effects of the steroid.

Does testosterone cause hair loss?

Test E is an anabolic-androgenic steroid and very likely to cause hair loss due to its strong androgenic effects.

How much muscle can you gain in a month on testosterone?

Studies show that in a month you can increase muscle mass by 1-2 pounds.9 by using testosterone dosages or Test E. Over a 12 month period, the gain will be about 10 pounds of muscle mass and shedding  2 pounds of body fat10.

Summary and conclusion

The users know the benefits of Test E. But a veteran knows the ways of using Test E in a proper manner. Test E is a steroid that directly offers enhancement of muscle mass, energy boosting, fat loss, and mental clarity improvement by increasing testosterone levels in the body. It simply means that the body would look more masculine with the steroid. Therefore, it is a useful component against weakness caused by a lack of testosterone in the body.

At the same time, the body may have to deal with a number of other factors that might not be easier to deal with. The hepatic nature of the steroid is a concern for the users. Overuse or prolonged use of the steroid may initiate gynecomastia among men. The users may also face concerns regarding hair loss, sleep loss, and excess bloating due to water retention in the body. Any female user may suffer from virilisation-related issues.

Use of Test E may still be considered because the side effects are the results of abuse. The steroid has the ability to shape up a body in the most perfect and picturesque way. It can offer over 10 pounds of muscle mass in a year. It has other applications as well, where Test E can be the best component to kick-start puberty factors.

Dependency may be an issue, but the chance of being dependent on this steroid is comparatively low. This steroid can significantly increase libido, and decrease as well if abused. Avoiding any chance of aromatizing due to the use of this steroid can be prevented by Arimidex PCt, which may help users concentrate only on muscle mass gaining in a proper way.


  1. https://link.springer.com/chapter/10.1007/978-1-59745-453-7_29
  2. https://www.healthline.com/health/benefits-testosterone#benefits
  3. https://www.verywellhealth.com/testosterone-enanthate-overview-4175460
  4. https://www.accessdata.fda.gov/drugsatfda_docs/label/2016/009165s034lbl.pdf
  5. https://www.accessdata.fda.gov/drugsatfda_docs/label/2016/009165s034lbl.pdf
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3188848/
  7. https://steroidcycle.org/testosterone-enanthate-cycle/
  8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4701202/
  9. https://www.verywellfit.com/how-much-muscle-in-a-month-3498519#:~:text=Research%20investigating%20lean%20muscle%20gain,and%20of%20course%2C%20training%20program.
  10. https://tctmed.com/exercise-and-testosterone/#:~:text=The%20results%20are%20very%20different,2%20pounds%20of%20body%20fat.

Nov 7, 2022 Admin

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